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Biology Class 11 Online Notes - Nutrients and Balanced Diet

Biology Class 11 Online Notes - Nutrients and Balanced Diet We at  Takshila Learning  offer the best online classes for Science. With the increase in the use of technology in our day to day lives, we have also designed an online course along with notes which cater to all your requirements in preparing exams. You can watch our high quality 2D/3D animated videos anywhere at any time. You can attempt our CBSE Class 11 and 12 classes with detailed explanation, analysis of the exam and much more. The different components of food (nutrients) can be classified as following- (i)Energy-yielding nutrients: Carbohydrates : They are the main source of energy for the human body. When they are broken down they form  glucose . Glucose is essential as a source of energy and is also important for maintaining tissue protein. The brain and central nervous system depend solely on glucose for their energy requirements. Carbohydrates are obtained from foods such as whole-grain cereals and